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Kung Fu Lesson (ages 8+)
September 10, 2022 @ 3:00 pm - 4:00 pm
The workshop will include warm up exercises and stretching, learning some basic unarmed Kung Fu techniques & exercises, learning a basic unarmed Kung Fu form, learning some basic sword moves using a foam padded practice sword, and finishing up with cool down exercises to relax the muscles to prevent soreness.
For ages 8+.
Registration is required. Email Sam at ssednek@minlib.net
